Plans & Pricing
(PAST EVENT) Optimizing Performance
Sat, Jul 18
Jul 18, 2020, 12:00 PM – 2:00 PM
Backbone Barbell, 2721 Forsyth Rd, Winter Park, FL 32792, USA
Dr. Lenni Jo Yarchin and Strength Coach Ray Lynch dive into optimizing the squat, bench press, and deadlift through breaking down cues.
(PAST EVENT) ReGrand Opening Charity
Sat, Nov 30
Nov 30, 2019, 10:00 AM – 4:00 PM
Backbone Barbell, Orlando, Florida
We are GROWING!! Please come celebrate this expansion by joining us for food, a lift and of course, metal music on November 30th!
(PAST EVENT) From The Ground Up Movement Clinic
Sat, Apr 20
Apr 20, 2019, 9:00 AM – 5:00 PM
Backbone Barbell, 2721 Forsyth Rd, Orlando, FL 32807, USA
A simplistic, hands on approach to learning proper biomechanics.